Showing posts with label CEP. Show all posts
Showing posts with label CEP. Show all posts

Saturday, October 31, 2015

Quad City half marathon, Sept 27 (yup, late post)


September 26/27, 2015  
The last weekend of October in Iowa means it's time for our PurpleStride to raise awareness and funds for fighting Pancreatic Cancer, the fourth leading cause of cancer deaths in the USA and the third cause in Iowa.  As I was volunteering this year/Saturday, instead of running, I also scoped out a half marathon to do on Sunday.  I got up at 5am and headed off to Des Moines, knowing I'd not see The Mike until Sunday evening. He is so amazing, and supportive of Quirky. 

Saturday was gorgeous weather, not too windy, not too cold and not raining (like it did last year).  The event takes place at the Raccoon River Valley park, which has a 5k loop around it. The only bad thing about this loop--if you're off to run it on your own in the summer--is that there is no place to turn off/turn around. Also, since it's along the Raccoon River, it means there could be a lot of mosquitos back in the tree area.  This day we didn't have to worry about those nasty biters!   
A good number of people came out to volunteer, out to run or walk the 5k and to raise money for this great cause.  I also got to see a cousin of mine who came to support a friend of hers, who lost her young husband to this cancer, as well as couple friends from college who came by to say hello :-)  After the race and packing up, I stopped at Wendy's for a bunless burger and baked potato and headed over to the Quad Cities to see if I could still register for the Quad Cities half marathon, or if it was sold out.  The main reason I NEEDED to do this race was to see if I could do it, feel good about myself/my run, and anticipate how I might do at the Marine Corps Marathon at the end of October.  I haven't trained/run much this fall at all, not like if I was training for a half or a full.  I know better too, but I also know this is my one chance for doing the MCM. I got in, I paid, and then I had a conflict come up which thankfully I was able to change this year.   
Mississippi River Bridge
As a kid, if we crossed this bridge we knew we were almost to Grandma's house---or a long way yet to go on the way home :-)   
Thankfully, there were still spots available and I was able to register at the expo. Happily, surprisingly, I didn't have to pay a computer fee for registering. It said it was X dollars up to the day of the race and they meant it!  

I was going to call my Cousin R when I got to town, but after the expo I went to eat my standard prerace meal in the 'big city' of Outback's Salmon and asparagus.  (My metro area of  169,000 doesn't have one).  After this I was so exhausted. Being up at 5am and driving, plus volunteering at a race just wiped me out apparently. I decided to forgo calling my cousin and instead went to Target to get a few things for race morning (yogurt, Mama Chia drink).  

At the Express Checkout stand I'm standing there looking at the lady in front of me who reminds me of my mom, who reminds me of her sister, who reminds me of my cousin.  Then I notice the "Pampered Chef" bag on this woman's hip. So I walked to the woman's outerside, as if I just wanted to browse the candy to her side, and I looked. I said, "R" and yes, this woman, at Target, in front of me, in a city/metro area of 383,000 people was, indeed, my cousin!   We decided I'd call her after I was done with the race and we'd meet for lunch :-) 

Really, what are the chances of that happening?
So I'm one of those runners who looks around at the start and sees new gear or wonders about other gear.  This was a "I wonder how that would feel to run with a collapsible flask bouncing against my leg".  I stayed at a hotel not far from the interstate and was able to pop over the bridge to Illinois and find a parking spot fairly near the start. Yeah me :-)   I had some water left in a plastic recyclable bottle and I added some Cytomax to that, which I had pre-race.

At the start we had some music, some prayer and then a Howitzer (or some sort of loud military cannon) went off and we were off to our run: half marathon or marathon.  
Just a few blocks from the start we passed under this gigantic flag which hung down from the bridge that takes one to Rock Island Arsenal.  It might be a military bridge, but those are photographers on the bridge, not sharpshooters. 
The start of the race really reminded me of my last marathon, Detroit 2013.  We started in a business area, and quickly ran on streets with small, old, historic brick buildings, with the next turn being the on ramp to a bridge. In the Quad Cities, it was a bridge to take us into Iowa, in Detroit it was a bridge to take us into Windsor, Canada.   

Before the last big hill of mile 2 or thereabouts, we had our second bagpipe player, pictured below. The first bagpiper we saw and heard was on the river bridge. 
After running up some hills and through residential areas with a nice downhill, we came to the river front of Bettendorf or Davenport. No, I don't really know which one.  I wish the race had signs up that said "you are entering this city of the quad" which would have been really nice to have for visitors like myself.  

View of our first bridge, after running about 4 miles, entering the river front Iowa area.  
I was feeling really good in the race and running a good pace for me.  I was surprised at how quickly it came back, and then I started run/walking about the same pace with an older man.  We decided to run/walk together, have some conversation and enjoy the run.  He wanted to break 3 hours, as did I. We both thought it was possible. 
and
then
. . . 

And then we came to the Government Bridge, or how it's known now as Arsenal Bridge.  It's iron/steel/metal through and through.  For the race, they put down rugs the length of the bridge---in single file.  I encountered a bridge like this during my Rock n Roll D.C. Marathon in 2011 and I took it easy and walked it to be safe.  Mr. J and I started off walking this and he decided to start running. Okay, go for it. He ran on the rugs for about ten paces and then 'splat' he fell down. The rugs hid the joiner plates for the bridge sections and he didn't raise his feet high enough for that.  He scuffed up his hand and his knee, but since he landed on the rugs he was thankful for that only.  We took it easy. I mean, I could have left him at this point and said, "I'm on my own race buddy, see you later", but that would have been a bit mean I think on my part.  We'd stuck together for about 3 or 4 miles by this point.  About a mile down the road he looked down and his knee and hand were both bleeding. We hadn't passed a medic station since the bridge (which seems weird).  So I made the decision in my race (which was a training run, which I know people say they hate to hear a "race" being a "training run" but everyone does what one needs to do for him or herself.), to stay with Mr. J.  

We ran a bit and walked a bit.  On this trail I said I was walking it and he walked it too. It was mostly an asphalt trail, with these giant swaths of huge gravel randomly across it.  Also, it was near the river, so there were party boats hooting and hollering at us racers.  
After this we had an out and back part of about a mile each way, then we ran past the Confederate cemetery on Rock Island Arsenal, for those who probably didn't make it in military prisons because of disease, though Mr. J said there were a lot who died in this area because of lack of food. He said there was some sort of hold up on the other side of the river and they couldn't get the food to the prisoners. It is so sad to hear that people may have starved to death because of lack of communication.  It seems strange enough that people died in the Civil War because doctors didn't know about different blood types and blood diseases and they didn't wash hands between patients. 

Anyway, Mr. J and I hung together and his knee and hand stopped bleeding, but they looked horrible with the dried blood on  his skin. He had hoped to get it cleaned before the finish line and his wife.  Oh, did I mention Mr. J was over 80?  Somewhere in our conversation he mentioned that he liked races where they separated the old guys and had an 80 over class, then he did "well" in placing, but if the race director combined the "70 and 80 year olds I don't do so well" he said.  OMG this guy looked like he was maybe 65!  

We came down the arsenal bridge/off ramp, and finished on the same road we started.  We had "pi" time of 3 hours 14 minutes and some seconds. Yes, it was officially my longest ever half marathon time, my longest ever half marathon training run time but I had fun, I ran it, I walked it, and I was feeling better about the 26.2 Marine Corps Marathon in a month. I knew I'd end up walking the last part of that, but I was sure I would have the fortitude to do so.  I met Mr. J's wife and told her he looked worse than he was, while he was twenty feet away in the med tent getting his wounds cleaned. 
Gluten free food = chocolate milk, water and FRUIT!  I've never been to a race before which had fresh fruit, but this was a fabulous station!   

As I walked down the street to my car's parking lot, I saw the Planter's Peanut Mobile!   
Honestly, I had no clue they even had one of these!  I  have see the Hershey Kiss one on the interstate, I've seen the Oscar Mayer mobile up close, but I had no idea there was a peanut mobile.   
I got some peanuts and coupons for The Mike since I don't care for these legumes.  
Back at the hotel I enjoyed my race shirt (the bottom of the back has the bridge on it), and medal. Then I had to change up and head to the Mexican restaurant for lunch with my cousin and her family :-)  I hadn't seen her since mom's funeral almost three years ago.

After lunch I stopped at a second hand store and scored a large rectangular Longaberger basket and liner for under $40 and then headed home.  At home I discovered The Mike had found my CEP orange compression sleeves!  These things have been "lost" since Detroit. Actually, I bought them IN Detroit at the expo. Orange is my favorite color: it's so cheery, and it's the Detroit Tigers baseball team color.   I had gotten size larger there as my pink ones were getting too tight on my calves (muscles) and while I wore them for the race in Detroit because it was sooooo ccccccollld, I could not remember having had them since then.  
The Mike found them in the computer bag for our home laptop.  Seriously??
What the hay were they doing there?  

At the end of the day, 32,095 steps later, I was at home, and ready for bed.  

Friday, November 8, 2013

Best Marathon I've run with my worst marathon time


Early this year I signed up for my "A" race of the year, the Detroit Free Press Marathon.  It was a bit of a long process on the computer, as one has to input the passport information. I've wanted to do this race since I've heard of it and decided to add a new state with a portion in another country, would be excellent.   The race, if you are unaware, starts in Detroit and runs a few miles to where runners cross the bridge to Canada, continues to run along the river street in Windsor, and then comes back to Detroit via the tunnel for many more miles in the US.  FUN!

Then the year progressed and my energy levels still weren't up to where they were in the spring of 2012.  Last fall my doc said I was "over training" and then mom died in December and then earlier this year my doc said my she couldn't find anything wrong and that I was just depressed over mom's passing. . . be that as it may, it doesn't explain why I had this last year before she passed, nor does it explain why I'm ccccold all the time (being cold is not a symptom of depression), as well as my legs/muscles feel like I've run ten miles after having just run three. 

One small worry was the passport. We renewed our passports last fall in preparation for The Mike's Tour Divide bike trip.  However, I just got the book, not the card.  When I started to register for this race, The Mike laughed and laughed, and said, "Guess you need the passport card after all". Right. Because I didn't want to run with my passport booklet in a ziploc baggie 'just in case' I had to show it at the border!   The local office said the photo from last year would work just fine, so I sent in my passport only to get it back about six weeks later saying the photo was too old and I needed to get redo the photo and send it back in.  Thankful that I was doing this early enough that there was time still to get the passport sent to me, and that it happened before the gov't shutdown!   

~~~TRAVEL~~~

So here I am with my training so-so and my desire to still run this race and The Mike and I set off after work and get as far as we can stay awake and find a hotel, or rather, try to find a hotel. We completely forgot about those leaf peepers when planning this trip!  
Peeping the leaves
  We had just crossed the time zone line and had to stop.  The third hotel at the interstate offramp had a few room vacancies and we were happy to score one--even one that served breakfast in the morning!   The next morning we were on our way through the sprinkles and rain; I was so thankful the race wasn't that day!  

It seemed like quite a long drive to Detroit due to the almost constant road construction.  As we neared Detroit, we saw these large 'creatures' in the distance. It was only as we got closer we realized it was a  set of bridges. In the meantime, we entertained ourselves with thinking they were creatures from War of the Worlds. This side view at the off ramp doesn't really do it justice. 
Interestate bridge on the way into Detroit. From the distance, 
when all you can see is a round top
and "legs", the bridges look a bit like the space creatures from War of the Worlds
Once into Detroit we had the scenic "ooh, this is nice" mixed with the eye sores.  We arrived at the hotel via navigation in the car. . . I'm sure there was a 'shorter' way to get there, but the navigation system likes to keep us on the interstate for as long as possible. 
Slight view of the Detroit Tigers baseball field from the hotel room
None of us in the group are sports people and didn't realize until that night's 

news that the Detroit Tigers were in the playoffs to make it to the World Series
(They lost to Boston) 
After heading to the Expo to pick up our packets and do some shopping.  I got a race glass and a new pair of CEP sleeves for the calves. . .and a reminder to always take cash to the expo. I saved $5 by paying cash instead of credit.  The sister got some new socks and GU.

Next, we headed back to the hotel, picked up The Mike and using Find Me Gluten Free app, we found Passport Pizza. It's a small place, corner store front with two tables, a couple actual pop machines and then the counter to order your pizzas. We were overwhelmed with toppings to put on the pizza and The Mike had a ton of selections for type of pizza as well.  The gluten free pizza was cooked/served on tins, ensuring it was GF, and the hubby's (gluten) Detroit pizza on thick crust.  Their webpage here.   

Passport Pizza on Woodward Avenue
As we left the pizza place, I realized the street looked slightly familiar. No, it wasn't from being on the street an hour before!  In reading up on Detroit on Wikipedia, I recognized the street/buildings from a photo. It's the last street in Detroit to lose its streetcars(1956). 

Beautiful old theater building on Woodward Avenue. 



Dinner the night before was from the hotel, as we didn't want to venture out with no specific destination.  Salmon with a cream sauce of cream, garlic and spinach.  Hubby had some left over pizza, so he just got dessert of pie and ice cream.

Prepping for the race the evening before,  I had my clothing laid out and  was spazzing about the temperatures. It was going to be colder than I had read when I packed. . .don't let the photo fool you--I had a long sleeve shirt and gloves as well. I decided to wear my new calf sleeves to help against the cold. 



I had packed my skort, tank, bra, long sleeve shirt, shoes, socks, mittens and visor. . .

I neglected to pack:  earband/headband, running knickers, common sense. 

As an inventive measure, I pulled the wide elastic band of my Road ID visor down over my ears to protect them from the chilly wind and ran with "loose hair" until later in the race when the sun and sweat was making it heavy and hot; then I pulled it into the ponytail.


~~~~RACE START~~~~
One of the things that surprised about Detroit was how many old buildings are just left in ruin.. . and a moment to remember the urban flight that afflicted so many large cities.  One of the first large buildings you see in downtown from the airport is an abandoned grand building 10, 11 stories tall, the abandoned Amtrak building.



Start of the race. So dark, so cold. brrr. 
38º at the start of the race!  Race Course Map  There wasn't much wind which was nice, but I had been reading weather reports of 45º for the start.  Sigh.  I didn't want to buy anything the day before at the expo to wear for 26.2 miles for the first time either.  

****FYI: Running when you're really cold and your body is trying to keep you warm and expel energy for your race is not good!**** 
just in case you needed the obvious stated!  

There we were at the start line with thousands of our closest running friends. We could see runners still arriving via the "People Mover" system.  The race information said that once the last corral of people left, no one else would be allowed to start late.  The environment started really PUMPING for us and the crew put on Eminem's song Lose Yourself!   Really got the blood pumping.  There was a count down "clock" for each corral as well. . .by clock I mean a large screen that would be at home in a movie theater, with digital count down for each specific corral.  

Then we were OFF and moving down the course.   I was feeling good and didn't start run/walking until the aid station in Canada to refill my bottles.  

As we neared the start of the border crossing we had to run in a bit of a circle up the roadway to the  checkpoint windows and then wind our way on the long bridge approach. As we passed through the checkpoint windows/gates that looked like individual toll booth stations there, leaning against one, was SANTA CLAUS!  He smiled, chuckled and waved when I yelled, "HI SANTA" while other people looked at me like I was nuts. . . later, when I mentioned this to my sister, she said, 'He DID look just like Santa and if he didn't want people to compare him, he shouldn't have been wearing a RED suit'.   The race course entertainment, Santa did have a long sleeve red shirt, I don't recall his pants color.   
Climbing the on ramp to the Ambassador Bridge, mile 2
Getting closer to the border crossing. There were scores of US border patrol at this point watching all racers and using the car speakers to inform us our race numbers had to be exposed, or else we would be pulled aside and searched. . .  
The bridge, the posts on either end say 'Ambassador Bridge'.
The bridge was still open for traffic. Semi drivers were honking at us (okay, many of us were doing the standard "arm honk" to encourage them). While we ran on one half of the bridge, there were"two lanes" open on the other side; however, only one lane was actually used by traffic with the second lane as a buffer between cars and racers. Felt bad for traffic, as the tunnel was closed until 10am and the bridge was one way traffic for them, but it was VERY safe running.
As we came down into Canada, the Border patrol there was a 180º from the US patrol, they were on their loud speaker welcoming us to Canada, high five-ing runners and mentioning that we got beer and donuts on the course because , 'hey, it's Canada' and "if you twist your ankle, no worries, you'll be covered under Canada healthcare, you'll just miss the race sitting in the medical office all day".  The sister heard a different message, but agreed, they were a HOOT, eh!

By the time we reached Canada, we were at mile 4.  We ran under the bridge approach and past an old cemetery where we turned to run along the river.   


Along the riverfront in Canada
Feeling good along the way, not much wind at this section, the riverside, miles 5/6.  


Heading into the  'underwater mile' zone  
Mile 7 to 8 I was a bit freaked out here and did a bit more 'turbo running' than I should have so early in the marathon.  As I was approaching the passport clearance area for us, there was a runner with a basic walking jacket on in beige and he had his hands clasped behind his back as if he was out for a stroll. I peaked behind me as I ran and he did have a number partially showing. I thought the border agent who was there might stop him. I was glancing between her and this runner guy and back and forth. I don't know if they did or not, but can say, "that's not normal runner behavior".  

As we entered the tunnel I was amazed at how HOT it was! I stripped off the long-sleeve shirt so it wouldn't get soaked and I concentrated on busting on through the underwater mile area.  I didn't even stop at the border crossing area, I had my cell phone out and just snapped a picture as I walked past.  I was still freaked out by the runner guy I saw on the Canada side.  My underwater mile was my fastest mile in a LONG time.  Seriously, even though it's downhill for the first part, I went through the tunnel at about 81/2 minutes/mile pace, something I rarely can accomplish!  I just wanted out of there and to be away from that creepy guy.  
Last actual race photo. . . the dividing line in the middle of the tunnel
Coming up out of the tunnel is hard mentally because you just keep climbing slowly and then you are turning and still cannot see any daylight.  I have no recollection of seeing a photographer there, but the photos on the website show there was one. 

I passed through a car path corral area as I exited the tunnel area. . .as I did, I notice the US Border agents talking to someone and (sorry, but she was) a blond woman trying to take a camera shot. The US Border kept saying NO, NO, NO. and the lady kept trying to take the picture until one agent started walking towards her and then she took off running.  Interesting race!     As I came up out of the tunnel area and into the street there were corrals holding back spectators from the runners and I heard my name announced. That was really AWESOME!  Hubby said he missed me here and I said I was scanning the gates for him, but never saw him either.

Next up was "Mexicantown" and it was sweet and nice to run through here. The wind seemed to be picking up some, but there were actually people out in their front yards cheering us on, as well as "no parking, Marathon Sunday" signs in both English and Spanish. There was a gorgeous old church there with multiple out buildings and it looked a bit in disrepair, but still gorgeous bones in the building.

About Mile 11 I stopped for the loo, which I haven't done since my second race, but I had to stop this time. Only three people ahead of me for the one portajohn and this guy comes up behind me and asks how long I've been waiting, because he doesn't want to lose much time in the race, but he has waited four minutes before. All I can think is, "really, cause I don't care how long I have to wait, I am not going on until I can use it".   I am FREEZING at this point and the skin exposed on the thighs is not happy with me, not pins/needles sensation, but just the realization that they are wicked cold, and realize that standing still, stretching is NOT helping me in the 'keep the body well' category.

We run along the course, make some turns and come to Corktown, which apparently is one of the oldest neighborhoods in Detroit and named for the Irish from County Cork (which I assumed when I was running past, but did confirm with that fabulous Wikipedia!) .  Lots of great signs along the course/bridge overpass area here, including the first of several "Smile if you're not wearing underwear" posters I saw in the race.  Obviously made by a spectator 'cause we all know the term is 'commando', right?  Then we had a long open /straight path for a few miles where the roadway opened up from being a two lane neighborhood street to a boulevard like course. Along this straight away from mile 14 to 16 or so we passed an amazing high school band/flag corps out there wearing mostly black uniforms and doing some "get down" moves while sounding their trumpets and trombones. Quite impressive and the dance/flag folks were great too. Really helped pep me up!   





Just before the turn past mile 16 was suppose to be a GU station. . .but, alas, as usual, all the GU was gone. I was really wanting it, as one of my GUs dropped from my waist band and I had repacked the band at the hotel and forgotten to put in the Cytomax gels.  The track runners did have bananas, so I took one of those for in a bit. 


We turned onto an awesome road that reminded me of the movie Home Alone and American Beauty scenes of the streets with wide streets, large old and tasteful/elegant homes.  It was interesting and sad to note that there would be four or ten fabulous houses with the next one being something that looked like it hadn't been touched in twenty or more years, and it was repeated.  This was the "Indian Village" neighborhood of Detroit. I didn't know what it was before running there, but afterwards found out it is one of the older neighborhoods and had homes owned by Ford, etc. 'back in the day'.  My running was still going so so here and I was run/walking and feeling good. The citizens came out with beer and polka music. An elderly man sat on a whimsically painted straight back chair cheering us on. Another man was out there with a squeaker horn? I'm not sure what they horn in his hand is called, but I said, 'You look like a Marx Brother' and he honked at me :-)   A few houses down a resident pointed to me and said, "you look like a beer person, come on over" and I said, "Gluten free" to which she replied, "we have Whiskey!"  oooh, I was sooo tempted, but didn't want to chance it with ten miles to go!  

Turning the corner and running into mile 18 we passed more gorgeous homes, There was one I wished knew the address of, it would have taken up a whole block in my city with the fence, distance to the garden shed, large house, etc.  Beautiful architecture here. . . As I ran down the street more residents were out, one had Jelly Beans and pretzels, another had (thankfully) M & Ms which I had to run back for (they're GF) and enjoyed with my banana for fuel treat.  

Up to this point my time was pretty decent for me.  Sadly, I started to drain here. Mile 19 and I was losing energy and pep. I didn't know how I was going to finish, but, by golly, I was going to do so!   We crossed MacArthur Bridge and headed onto the Belle Isle in the Detroit River. Gorgeous place, but my mind was trying to figure out how far we had to run on the island (it's only two miles, but one thing I should NOT do when running is try to do math!).

As I headed down the last stretch on the island there was a poor sole sitting on the side waiting for the medics to come, not sure what happened but I had reason to be thankful that wasn't me and I realized that the ankle/calf I hurt a few weeks prior to the race stumbling on a tree root wasn't hurting me. (maybe the compression sleeves were helping in that regard?).  This gave me a bit more pep in my stride, as did the family giving out Jolly Ranchers as I neared the bridge to exit the island.  

At mile 23 those around me and I realized they were starting to scale back the course. They had us running on the sidewalk for a bit, but I ran on the street unless cars were coming.  Mile 23 1/2 we ran along the river front and I was freezing as the wind came whipping across the waters and hitting my bare arms. I had tossed the long sleeve shirt at mile 14 as it was wet and I didn't want it tied around my waist, flapping and annoying me.  At this point I was screaming at myself for being a dummy and getting rid of it.  Ah well, someone can find the shirt and aim to do the Des Moines Red Flannel Run :-)   Even a course worker remarked "aren't you cold?"  

Knowing we only had 2.2 miles left helped some and I continued my run/walk method to get me to the finish line.  As we closed in on mile 25 I had to stop at a light. Just disgusted with myself that I was still out on the course at this point, but I didn't lose much more than maybe thirty seconds waiting for the light. Ohh, wait, I should say I lost a few minutes there, wink, wink.  

Then the last bit came on. I came upon mile 26, had to turn the corner and run to the finish line. As I came up the hill near just before the turn the spectators were inching out farther and farther into the roadway. I looked a guy right in the face and said, "I'm NOT moving over" and he scooted the three feet back to the curb. 
 
My Super Girl (with cape) finish photo for the family.
Runner finish area: OMG this was the BEST finish area/goodie line I've ever seen (Sorry Trekman!)  The sack I'm holding above has goods in it. I got a couple of chocolate milk (Yes, they had chocolate milk at this late in the race/finish area), a HUGE container of Hummus, as well as a couple smaller containers, a couple bags of "Food Should Taste Good"  chips, individual bags of carrots and sliced apples, mini Larabars and a few other things as well. This bag was seriously YUM for a gluten free runner!  

FINISHED:  Time, not happy with it, but since my body was off this year,  I was cold, running on a bad ankle/calf, and my knee just started hurting a bit towards the end, I was satisfied to take the time and getting out there and doing it!   It was my slowest time for my fourth marathon.  However, I felt the race itself was AWESOME. The other three marathons I've done were all Rock n Roll ones and this one had such a different vibe and was great. 

I loved the course, the spectators, the city, the architecture, the views, and even the spectator dude at the end who I had to tell to get out of my way on the course. Memories of the race! 

The old Detroit Free Press building.  


Alice in Wonderland chairs we spied as we walked back to the hotel.
In the background , to the right and behind of the pink chair,
one can barely spy the tops of giant cheese board pieces, about a foot tall each.
Special room key



The glory


Phew, that's a LOT of steps! 
After cleaning up, stretching some and snacking on those apples and chips, I decide I'm hungry and wanted food. The Mike said, 'Be sure to get something before 4pm" and Sis and I were like, 'why'.  Oh, right, the football game at the stadium nearby a few short blocks away!  We got the directions for Five Guys burgers in Greektown, and we managed to get inside just before the neighborhood is swarmed.  With our food in hand we head back to the hotel feeling like salmon swimming up stream for our lives. Lion fans are walking on the sidewalks so we take to walking on the street, after all, it's not like the cars are going to be able to go anywhere with all those pedestrians!  
The fabulous dinner/snack.
I laughed at the thought we were going to Five Guys.  I had never been there until Sis was coming back through North Dakota with me this June (from dropping The Mike off in Banff for his bike ride/race).  Then I had it at the airport in June in DC, and then again here.  So wonderful to have a burger and fries!  The fries are the only fried thing in the restaurant and they use peanut oil as well.  


Red race entry shirt, it has the course outline on the back. The shirt is very cozy and soft as well. It is now one of my favorite shirts (behind the Park to Park shirts--which, if you're interested from reading about that even in Runners World, in 2014 it will be a half marathon only).  The blue is my finisher shirt, the first "finisher" shirt I have managed to buy. Most events they're sold out by the time I finish. . . Strangely, in my mind, people were buying this shirt at the expo.  My glass is near the ribbon of the medal. The medal itself I thought was nicely done, it's heavy, and the ribbon is USA flag/maple leaf design.  
My Detroit goods.

We took sis to the airport to grab her flight, headed back to the hotel to pack up and relax before heading out early the next morning. 


We stopped for lunch in Battle Creek because I told hubby I was starving and going to take the next town exit, but he found a place for us in Battle Creek, MI.  
The entrance sign you see, once you've driven the few miles off the
interstate on Sojourner Truth roadway

It was so very nice to be able to order at a restaurant and have someone there understand Celiac/gluten free and have experience with it.Arcadia Ale Brew Pub in Battle Creek, MI. Menu  Our waitress hadn't worked there long and wasn't sure of all the things on the menu, but her child is celiac and so she understood the requirements!  She got the bartender, who was able to help me with the menu as her boyfriend is Celiac!  Great attention and we got there just before the lunch crowd, so perfect timing for additional attention from the staff.  
Gluten free tomato stew
Very tasty 
The Mike had a chili type soup that sounded fabulous, but they put some of the ale in the recipe. 
Brisket with mashed potatoes and broccoli.  (Gluten Free)


The Mike's "Cuban" sandwich, not gluten free.
While waiting for the food to be served we had a nice time watching the bottling/capping process in the brewery through the windows separating restaurant from processing rooms. 

Great adventure in Michigan, but afterwards on the loooong drive home, I had to question why I didn't just fly into Detroit!