I received this recipe from a friend and mostly followed directions. Here is what I used and/or how I'd tweak it for next time.
Ingredients:
3T butter
1 medium diced onion
1tsp minced garlic
2T gf flour blend
2C milk (I used whole)
2c veg broth/chicken broth/water* See note
1.5 pounds broccoli- diced
1C diced carrots (diced/bite size)
1tsp salt/pepper, Hungarian Paprika
1C American cheese block, cubed
1/2c sliced from block cheddar cheese (white cheddar)
*optional cubed ham, cubed chicken, Avocado
*[note] While we thought TheMike was reacting to Annato /orange coloring in cheese, it turned out he is reacting digestively to celery/celery seed/salt/coriander/cilantro/parsley (which are all part of celery family).
As to this, I had crock pot cooked a chicken earlier this week using some seasonings *not celery*.
I had leftover gelatin/stock from this and used it in the recipe for flavoring, and then used water.....as the chicken and veg broth I have on hand uses celery (as most will).
Directions:
In stock pot melt 3T butter.
Add onion. Cook until almost translucent. Add garlic. Cook for a minute.
Add flour and mix, stir, blend, and cook for 2 minutes.
Add Vegetable/Chicken Broth/ *OR* water, add milk. Stir. Bring to boil. Reduce heat to simmer, and simmer for 15 minutes.
Add chopped broccoli and carrots. Use larger pieces if you want that. Use diced/bite size pieces if you want that-or don't want to use food processor /hand held blender to blend to a smoother consistency.
[I had used larger pieces and then removed, let cool a bit, then blended to puree. Next time i will dice broccoli and carrots to small pieces in prep.]
Cook until veggies are tender, about 15 minutes.
Add salt, pepper, paprika (and whatever seasonings you'd like- Thyme or Marjoram would be good).
Add cubed or sliced cheese. Stir to blend.
Would be good with precooked cubed chicken or diced ham after adding broccoli and carrots - or after pureeing the veggies.
Enjoy! Perfect for after a snowshoe hike on overcast day!
*Denby blue bowls are perfect contrast to first eat with the eyes. 😊
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