Sunday, January 22, 2023

broccoli cheese soup

I received this recipe from a friend and mostly followed directions. Here is what I used and/or how I'd tweak it for next time. 

Ingredients:

3T butter
1 medium diced onion 
1tsp minced garlic 
2T gf flour blend 
2C milk (I used whole)
2c veg broth/chicken broth/water* See note 
1.5 pounds broccoli- diced
1C diced carrots (diced/bite size)
1tsp salt/pepper, Hungarian Paprika
1C American cheese block, cubed
1/2c sliced from block cheddar cheese (white cheddar)

*optional cubed ham, cubed chicken, Avocado
*[note] While we thought TheMike was reacting to Annato /orange coloring in cheese, it turned out he is reacting digestively to celery/celery seed/salt/coriander/cilantro/parsley (which are all part of celery family). 
As to this, I had crock pot cooked a chicken earlier this week using some seasonings *not celery*. 
I had leftover gelatin/stock from this and used it in the recipe for flavoring, and then used water.....as the chicken and veg broth I have on hand uses celery (as most will). 

Directions: 

In stock pot melt 3T butter.  
Add onion. Cook until almost translucent. Add garlic. Cook for a minute. 
Add flour and mix, stir, blend, and cook for 2 minutes. 
Add Vegetable/Chicken Broth/ *OR* water, add milk. Stir. Bring to boil. Reduce heat to simmer, and simmer for 15 minutes. 

Add chopped broccoli and carrots. Use larger pieces if you want that. Use diced/bite size pieces if you want that-or don't want to use food processor /hand held blender to blend to a smoother consistency.  

[I had used larger pieces and then removed, let cool a bit, then blended to puree. Next time i will dice broccoli and carrots to small pieces in prep.]

Cook until veggies are tender, about 15 minutes. 

Add salt, pepper, paprika (and whatever seasonings you'd like- Thyme or Marjoram would be good). 

Add cubed  or sliced cheese.  Stir to blend. 
Top with cheese or avocado if desired. 
Would be good with precooked cubed chicken or diced ham after adding broccoli and carrots - or after pureeing the veggies. 

Enjoy!   Perfect for after a snowshoe hike on overcast day! 

*Denby blue bowls are perfect contrast to first eat with the eyes. 😊 

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